9 Top Popular Flowers Help Relieve Stress

How long have you been staying home, rarely going out? Working quietly at home can be lonely and stressful. LoveYouFlower offers flowers and flower bouquet that can help uplift mood and atmosphere. 

Do you believe flowers can help us relieve stress? It's true! Research shows flowers can reduce stress and improve productivity. Here's a list of flowers known for their therapeutic properties. Let's see!

Refreshing Your Work From Home with These Flowers

Chamomile

This small, charming white flower not only adds a refreshing touch to your home but can also be dried and brewed into tea or used to make essential oils. Chamomile flowers are known for promoting restful sleep, reducing anxiety, and supporting digestive health.

Lavender

Its small purple blooms are not only beautiful but also cherished for its fragrance. Its scent is used in various products for its calming properties, relieving stress, anxiety, and even migraine symptoms. Lavender tea and culinary uses also promote eye health and provide essential nutrients for the body.

Jasmine 

Jasmine is widely known in Thailand not only as a symbol of Mother's Day but also steeped in ancient traditions. It's used to infuse drinking water and in significant Buddhist ceremonies due to its pure scent and light fragrance. When feeling stressed, the aroma of jasmine or sipping jasmine tea is sure to bring freshness and relaxation.

Chrysanthemums

Chrysanthemums might be lesser-known for their calming effects, but they can help reduce anxiety and stress. When made into tea, they promote relaxation and aid in detoxification. Besides their health benefits, chrysanthemums are also beautiful and symbolize brightness. Their fragrance is refreshing and invigorates any indoor space.

Gerbera

When you see Gerberas, their vibrant colors instantly convey their brightness. It's no surprise they're renowned for their stress-relieving qualities. Moreover, Gerbera flowers actively purify the air by absorbing some chemicals in the air.

Lisianthus

Lisianthus not only enhance the ambiance of our homes but are also believed to promote mental healing, foster creativity, and improve problem-solving abilities. They are ideal for both home and workplace environments.

Calendula

This type of Calendula might not be very familiar to Thai people. Although it's called a marigold, it actually resembles a gerbera flower. This flower absorbs water well, making it perfect for a vase. Placing it in your home can instantly brighten up a dull atmosphere.

Roses

When it comes to fragrant flowers, roses are indispensable. Reviews suggest that having roses in your room, or even in a visible area, can help you feel more relaxed. Additionally, dried roses can be used to make rose tea, which offers numerous health benefits.

Orchids

Decorating your room with orchids can enhance the atmosphere and infuse the space with positive energy. These beautiful flowers not only improve the ambiance but also uplift your mood, leaving you feeling refreshed.

All the flowers mentioned in this article are just a few examples. In reality, there are many types of flowers that can help relieve stress. Even a small plant in your home can significantly improve the atmosphere.

Sources: 

https://www.housebeautiful.com/

https://www.funnyhowflowersdothat.co.uk/